{"id":963,"date":"2026-05-15T14:05:44","date_gmt":"2026-05-15T12:05:44","guid":{"rendered":"https:\/\/silownia.swidnica.pl\/?page_id=963"},"modified":"2026-05-15T14:43:06","modified_gmt":"2026-05-15T12:43:06","slug":"jagodalifts-jagoda-partyka","status":"publish","type":"page","link":"https:\/\/silownia.swidnica.pl\/index.php\/jagodalifts-jagoda-partyka\/","title":{"rendered":"JAGODALIFTS &#8211; Jagoda Partyka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"963\" class=\"elementor elementor-963\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cc85264 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cc85264\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3cfabd\" data-id=\"d3cfabd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457ece79 elementor-widget elementor-widget-heading\" data-id=\"457ece79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JAGODALIFTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-776f08f8\" data-id=\"776f08f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-731d813c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"731d813c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-524dadca\" data-id=\"524dadca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-349be70f elementor-widget elementor-widget-heading\" data-id=\"349be70f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poznaj mnie bli\u017cej<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c5a9c elementor-widget elementor-widget-heading\" data-id=\"c4c5a9c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jagoda partyka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bbd23c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bbd23c2\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f378223\" data-id=\"4f378223\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34bac7ec elementor-widget elementor-widget-elementskit-team\" data-id=\"34bac7ec\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"profile-image-card elementor-animation- ekit-team-img ekit-team-style-overlay text-center\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1178\" height=\"1325\" src=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a.jpeg\" class=\"attachment-full size-full wp-image-972\" alt=\"\" srcset=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a.jpeg 1178w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a-267x300.jpeg 267w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a-910x1024.jpeg 910w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a-768x864.jpeg 768w\" sizes=\"(max-width: 1178px) 100vw, 1178px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hover-area\">\n\t\t\t\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"profile\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_34bac7ec_963\" class=\"ekit-team-popup\">\n\t\t\t\t\t\t\t\t\tJagoda Partyka\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<p class=\"profile-designation\">Personal Trainer<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"profile-footer\">\n\t\t\t\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-25c65bf\">\n\t\t\t<a href=\"https:\/\/www.instagram.com\/jagodalifts\/\" aria-label=\"Instagram\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-instagram-1\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"zoom-anim-dialog mfp-hide elementskit-team-popup team-popup-id-34bac7ec\" id=\"ekit_team_modal_34bac7ec_963\" tabindex=\"-1\" role=\"dialog\" aria-hidden=\"true\">\n\t\t\t\t<div class=\"modal-dialog modal-dialog-centered\" role=\"document\">\n\t\t\t\t\t<div class=\"modal-content\">\n\t\t\t\t\t\t<button type=\"button\" class=\"ekit-team-modal-close\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"modal-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-img\">\n\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1178\" height=\"1325\" src=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a.jpeg\" class=\"attachment-full size-full wp-image-972\" alt=\"\" srcset=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a.jpeg 1178w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a-267x300.jpeg 267w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a-910x1024.jpeg 910w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/1CBC9915-9CD6-45AE-B660-DC0F76E9258E_1_201_a-768x864.jpeg 768w\" sizes=\"(max-width: 1178px) 100vw, 1178px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ekit-team-modal-info has-img\">\n\t\t\t\t\t\t\t\t<h2 class=\"ekit-team-modal-title\">Jagoda Partyka<\/h2>\n\t\t\t\t\t\t\t\t<p class=\"ekit-team-modal-position\">Personal Trainer<\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"ekit-team-modal-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><strong>Phone:<\/strong><a href=\"tel:+48 530 646 908\">+48 530 646 908<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><strong>Email:<\/strong><a href=\"mailto:jpartykatrener@gmail.com\">jpartykatrener@gmail.com<\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<ul class=\"ekit-team-social-list\">\n\t\t\t<li class=\"elementor-repeater-item-25c65bf\">\n\t\t\t<a href=\"https:\/\/www.instagram.com\/jagodalifts\/\" aria-label=\"Instagram\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-instagram-1\"><\/i>\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67808d48\" data-id=\"67808d48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7672a10 elementor-widget elementor-widget-text-editor\" data-id=\"7672a10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"auto\">Mam na imi\u0119 Jagoda i jestem trenerk\u0105 personaln\u0105 oraz studentk\u0105 dietetyki. Sport i zdrowy styl \u017cycia to moja pasja.\u00a0<\/p><p dir=\"auto\">Si\u0142ownia to miejsce, w kt\u00f3rym czuj\u0119 si\u0119 najlepiej. To w\u0142a\u015bnie tutaj realizuj\u0119 swoj\u0105 pasj\u0119, rozwijam si\u0119 i pomagam innym osi\u0105ga\u0107 cele, kt\u00f3re cz\u0119sto wydaj\u0105 si\u0119 trudne do zrealizowania. Specjalizuj\u0119 si\u0119 w treningu si\u0142owym, a szczeg\u00f3lne miejsce w moim sercu zajmuje tr\u00f3jb\u00f3j si\u0142owy. Regularnie startuj\u0119 w zawodach, poniewa\u017c uwielbiam wyzwania, przekraczanie w\u0142asnych granic i satysfakcj\u0119 p\u0142yn\u0105c\u0105 z ci\u0119\u017ckiej pracy.<\/p><p dir=\"auto\">W pracy z podopiecznymi \u0142\u0105cz\u0119 wiedz\u0119 z zakresu treningu i dietetyki, dzi\u0119ki czemu podchodz\u0119 do ka\u017cdego w spos\u00f3b kompleksowy. Niezale\u017cnie od tego, czy chcesz poprawi\u0107 sylwetk\u0119, zwi\u0119kszy\u0107 si\u0142\u0119, schudn\u0105\u0107 czy po prostu zadba\u0107 o zdrowie i samopoczucie \u2013 pomog\u0119 Ci osi\u0105gn\u0105\u0107 ten cel.<\/p><p dir=\"auto\">Poza si\u0142owni\u0105 uwielbiam muzyk\u0119, aktywno\u015b\u0107 na \u015bwie\u017cym powietrzu i dobre jedzenie. Wierz\u0119, \u017ce zdrowy styl \u017cycia nie musi oznacza\u0107 wyrzecze\u0144 \u2013 mo\u017ce by\u0107 \u017ar\u00f3d\u0142em energii, pewno\u015bci siebie i codziennej rado\u015bci.<\/p><p dir=\"auto\">Je\u015bli chcesz zadba\u0107 o swoje zdrowie, zwi\u0119kszy\u0107 si\u0142\u0119 i poczu\u0107 si\u0119 lepiej we w\u0142asnym ciele, serdecznie zapraszam Ci\u0119 na treningi personalne. Razem osi\u0105gniemy Twoje cele!\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-249b8ad e-grid e-con-boxed e-con e-parent\" data-id=\"249b8ad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d7d948 elementor-widget elementor-widget-image\" data-id=\"2d7d948\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0002-724x1024.jpg\" class=\"attachment-large size-large wp-image-969\" alt=\"\" srcset=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0002-724x1024.jpg 724w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0002-212x300.jpg 212w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0002-768x1086.jpg 768w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0002-1086x1536.jpg 1086w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0002.jpg 1241w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5075b17 elementor-widget elementor-widget-image\" data-id=\"5075b17\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0001-724x1024.jpg\" class=\"attachment-large size-large wp-image-970\" alt=\"\" srcset=\"https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0001-724x1024.jpg 724w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0001-212x300.jpg 212w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0001-768x1086.jpg 768w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0001-1086x1536.jpg 1086w, https:\/\/silownia.swidnica.pl\/wp-content\/uploads\/2026\/05\/Partyka_TPIS-certyfikat_page-0001.jpg 1241w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>JAGODALIFTS Poznaj mnie bli\u017cej Jagoda partyka Jagoda Partyka Personal Trainer Jagoda Partyka Personal Trainer Phone:+48 530 646 908 Email:jpartykatrener@gmail.com Mam na imi\u0119 Jagoda i jestem trenerk\u0105 personaln\u0105 oraz studentk\u0105 dietetyki. Sport i zdrowy styl \u017cycia to moja pasja.\u00a0 Si\u0142ownia to miejsce, w kt\u00f3rym czuj\u0119 si\u0119 najlepiej. To w\u0142a\u015bnie tutaj realizuj\u0119 swoj\u0105 pasj\u0119, rozwijam si\u0119 i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-963","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/pages\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":22,"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/pages\/963\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/pages\/963\/revisions\/1009"}],"wp:attachment":[{"href":"https:\/\/silownia.swidnica.pl\/index.php\/wp-json\/wp\/v2\/media?parent=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}